Heal your hormones, rebuild your metabolism

& feel empowered for life.

We help women achieve
WHOLE BODY HEALTH
through results-driven solutions, education and empowerment, guiding you toward lasting joy, confidence, and a positive impact for generations.

Too many women are stuck in survival mode, tolerating
symptoms because they believe there's no solution.

You're in the right place if you struggle with…

  • Feeling tired or fatigued

  • insomnia / feeling ‘tired but wired’

  • Irritability and/or mood swings

  • Painful periods / irregular cycle

  • PMS Symptoms

  • Hair loss

  • Brain fog / trouble concentrating

  • Decreased libido and/or vaginal dryness

  • Gas, bloating or indigestion

  • Unexplained weight gain / stubborn fat

  • Headaches

  • Acne

Sister, you are NOT broken.

You ARE capable of achieving
long term health!

The Power Pose Journey

We've helped hundreds of women uncover the root cause of their symptoms, heal from the inside out, and maintain their weight for the long term!

Our proven process is simple and effective—divided into 4 key steps:

  1. HEAL your hormone and mineral imbalances to restore balance in your body.

  2. TARGET your specific health and fitness goals with a customized plan.

  3. MAINTAIN a healthy metabolism for lasting energy and weight management.

  4. EMPOWER you to feel confident, knowledgeable, and equipped to make lasting lifestyle changes.

What You Get

Our program is fully virtual, allowing you to participate from anywhere, on your own schedule.

Comprehensive Hormone Analysis

1:1 Support and Feedback

Customized ‘HEAL’ Phase Plan

Access to Our Client Portal

Training Program

Free Bonus Resources

Feel Like YOU Again

Healthier - Stronger in Your Faith - A More Present Mom - Energy to do The Things

If you're tired of feeling exhausted, battling constant mood swings, dealing with stress, and putting yourself last, it’s time for a change. Schedule a free consultation call today to discover how Power Pose can help you take control of your health and well-being.

Hi. I’m Lexi.

Founder of Power Pose Nutrition.

I am passionate about women’s health. Jesus is in my heart. I'm a wife, momma, and keeper of the home. I’m a lover of the outdoors and always ready for an adventure. I might not remember song lyrics, but don’t challenge me to a game of Dutch Blitz—I’m in it to win it!

Meet Our Coaches

Michelle Moore

NASM CPT, OFNC, Pre & Postnatal Coaching Certified

Brianna Dawson

RD, LDN

Andrea Wagner

Pn1, NASM CPT, OFNC

Emily Haynes

NASM CPT, Integrative Health Practitioner

Client Wins

  • "My biggest takeaway is that I feel empowered to own this journey. I don’t have to adhere to my previous ways or thought processes but rewrite the narrative towards my health and food selection.”

    Mandi S.

  • “I’ll shout it from the mountaintops forever and ever that this is one of the best things I’ve done for myself. Power Pose is truly life changing and I would do it 1000x over if I had/needed to!”

    Abby C.

  • “I am just so happy that I feel like I have energy all day long. I feel like I can just keep going. I don't feel like I need to take a break from what I'm doing and rest like I used to. I am not tired all the time like I used to be. It's truly life changing!”

    Wanita Y.

  • “I have learned so much about myself, listening to my body, and then what to do about it. I feel in control of my health, and that’s what has been missing for a long time.”

    Ally M.

  • “I am proud of myself for losing 30 pounds, yay! I am definitely happy with the way I feel, and the way my body looks. I am so thankful for my coach. She has encouraged and helped me so much”

    Laurie W.

  • “Being on this program, I’ve had zero menstrual cycle symptoms. Which is a first for me. “

    Stephanie M.

  • “I’m so grateful for Power Pose! Because of you all helping me become healthier and helping me understand my body, I’ve been able to maintain my weight in spite of some thyroid trouble.”

    Janella S.

See Before And Afters

Take Your Next Step

Schedule a FREE zoom meeting to learn more and hear about our pricing options.

Free Resources

What Should I Eat?

Your Workout Builder

Goal Setting

All Day Energy